Artificial nails, including gel nails, acrylic nails, and dip powder nails, can look great, but they do come with some health concerns. Here are some of the most common issues:

1. Nail Damage & Weakness Frequent application and removal can weaken natural nails, making them brittle, thin, or prone to splitting. Over-filing the nail bed before applying artificial nails can damage the nail plate.

2. Allergic Reactions Some people develop skin allergies to the chemicals in acrylics, gels, or the adhesives used. Signs include itching, redness, swelling, or peeling skin around the nails.

3. Fungal & Bacterial Infections If moisture gets trapped between the natural nail and artificial nail, it creates a perfect environment for fungal infections. Poor application techniques or unclean tools can lead to bacterial infections (green or yellow discoloration under the nail).

4. UV Light Exposure (For Gel Nails) Gel nails require UV or LED lamps to cure. Frequent UV exposure can lead to premature skin aging and a slightly increased risk of skin cancer on the hands. Solution: Use UV-protective gloves or broad-spectrum sunscreen before curing.

5. Chemical Exposure & Breathing Issues Some nail products contain harsh chemicals like formaldehyde, toluene, and methyl methacrylate (MMA), which can cause: Headaches, dizziness, or nausea from fumes Skin irritation Breathing problems with prolonged exposure Solution: Go to well-ventilated salons and avoid low-quality or unregulated nail products.

6. Risk of Nail Lifting & Trauma Artificial nails can get caught on objects, causing painful nail lifting or tearing of the natural nail. If a gel or acrylic nail is ripped off forcefully, it can take months for the nail bed to heal.

7. Long-Term Nail Thinning Over time, continuous use of artificial nails can prevent natural nails from regenerating properly, leading to permanent thinning. How to Reduce Risks?

✔️ Take breaks between applications to let nails recover

✔️ Go to a reputable salon with good hygiene practices

✔️ Choose "5-free" or "7-free" nail products (free from harmful chemicals)

✔️ Moisturize nails and cuticles regularly

✔️ Use gentle removal methods (soak in acetone instead of peeling)